how fast can you go?

The track club is for girls and boys aged 11+ who want to learn how to sprint.

We are an inclusive club with a focus on helping develop each and every member of our club.

We believe that training should be fun, safe and enjoyable for everyone.

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We offer a variety of programs that focus on developing athletic abilities in team sport athletes throughout the year.

Our programs are inclusive and are for team sport athletes aged 11+.

Our training is structured, appropriate to the needs of the individuals, enjoyable and safe.

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Supporting our local community to promote health and wellbeing is very important to us.

We believe that health and wellbeing programs can be delivered in a way that is inclusive and enjoyable… even for those people who don’t see themselves as sporty.

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Our consultancy service is for clubs/teams/individuals who’d like to have us come and deliver training for them.  

Our consultancy services include:
Coaching, workshops and presentations on speed in team sports.
  Introducing speed to the rehabilitating athlete.
Video analysis of running mechanics.
1-to-1 coaching face to face or online.
Team/athlete fitness testing.
Performance mindset training.

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