Mike Fountain, is the owner and head coach of Speed Development Project.
He is a British Athletics level 3 Event Group Coach in Sprints as well as being a British Athletics Physical Preparation (Strength and Conditioning) coach. He is also a tutor with Athletics NI on the coach education pathway.
Mike works with both sprinters and team sport athletes/players who want to improve their speed, agility and overall game speed. He also works with athletes/players post injury to assist in their rehabilitation and return to play training.
His sprint coaching groups have achieved medals and representation as Irish champions, Irish junior Internationals, NI & Ulster champions and podium medalists.
The team sport athletes that Mike has worked with include senior and junior internationals as well as those aiming to achieve the highest levels.
Kevin Gallagher, assists in delivering the speed camps and team fitness programs. He is an accredited Strength and Conditioning (S&C) coach with the United Kingdom Strength & Conditioning Association, and holds a Masters Degree in Strength and Conditioning from St. Mary’s University College, Twickenham.
With more than 25 years experience as an athlete, academic and coach, he is currently providing S&C support to the Northern Ireland women’s international football squad.
His practical experience has seen him providing S&C and coaching within a range of sports such as:
- NW Cricket Union “Future Warriors” academy
- University of Ulster elite student athletes (Rowing)
- Sport NI performance pathway programmes (judo, wrestling, fencing, hockey)
- Ulster Rugby (Club) u17 RDS & under 18 squads
Additionally, Kevin has presented at coach education workshops and conferences on behalf of:
- Sport NI
- Derry City Council (‘Coachmark’ project)
- Irish Football Association
- Irish Rugby Football Union (Ulster)
- Irish Amateur Boxing Association