Halloween Speed & Agility Camp

Halloween Speed &

Agility Camp

The Halloween Speed and Agility Camp for all 11 - 16 year olds where speed, repeated speed and agility underpin the technical skills for success e.g rugby, football, GAA, cricket, hockey, tennis, netball etc.

Speed Development improves:

  • Maximum velocity
  • Straight line & curve running
  • Running technique

Agility Development improves:

  • Accel/Decel
  • Change of direction (COD)
  • Braking strength
  • Evasion drills

The two day camp is designed to introduce and develop the skills to help each participant to...

  • Be faster in all areas of the game
  • Create or close down space in the game for those match winning moments
  • Out Jump the opposition to head or catch the ball
  • Side step the opposition and leave them standing

These are just some of the skills each child will start to develop, in a safe, fun and enjoyable environment, led by qualified and experienced coaches.

The camp will run from 10:00 – 1pm on the 26th & 27th October 2021 at Rugby Avenue, Coleraine.  Numbers are limited to only 10 participants to ensure high quality small group coaching. The cost of the 2-day camp is £45 for non members and £40 for club members

 

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